From Glenda’s World, this darling free printable thank you notes set will inspire you to reach out to your loved ones. I have found that the key to happiness lies in the strength of our social bonds. You don’t have to spend a lot of money to keep in touch.
To download this set of 4 different notes, click here. Scroll to the bottom and hit the Download button. No sign up required though I know she would love a comment! 🙂
Preparations for Valentine’s day begin in our head this week as we fill up our hearts in preparation for the big day. Whether you have a dearly beloved or not, let’s develop a happy skip in our step as we bound our way towards the big day. Of course spouses will benefit from increased amounts of happiness and love, and a large dose of self-love for singles comes just in time to brace for the sometimes dreaded day of being reminded of happy couples.
This is the challenge: take 5 minutes for the next 5 days and imbue your thoughts with one of the five qualities listed in this week’s life design worksheet: gratitude. forgiveness, synchronicities, love, and adoration. Record any observations throughout the day. I would love to hear about any thought and/or mood changes, epiphanies, and miracles that occur! Hit reply or connect with us on our new facebook page.
Here is my epiphany from the exercise—I am experiencing some family issues (thanks, election!) and have been dwelling in anger and hurt, my thoughts circling over and over actions and words passed between close family members. I consciously reached for grateful thoughts when I would notice my thought pattern begin to obsess. It was a reach to find gratitude, and I definitely noticed my thoughts reach a crescendo when the gratitude finally broke through and cleaned my mind of these obsessive thought patterns that have been dogging me for months now. There is a lot to unpack within this one scenario and I will have lots to study, but in the meantime, my heart and mind is blissfully clear.
I am not a perfect student—one reason I like acting more as a facilitator than teacher—and I confess that I was riding so high from the first day of gratitude that I didn’t have a lot of negativity going on to counteract for the remainder of the challenge. Let’s hope that you get as much out of gratitude as I did/do, but you never know where your revelation lies.
Remember: if you find yourself throughout the day coming back to thoughts that do not serve, fill them with the quality of the day. Know that your thoughts may try and take a stronghold when they feel threatened. It is always darkest…before the epiphany.
I am curious: what quality of emotion will be your transformation?
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“Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable — if anything is excellent or praiseworthy — think about such things.” ~ Philippians 4:8
USING EMOTION AS A SIGNPOST FOR THOUGHT.
Emotion points the direction of our thoughts, and while there may be endless alternate realities that we reject when we choose our direction in each moment by choosing our thought and emotion, I always see two paths only: the path filled with lightness, and a path shrouded by darkness.
On one path, our thoughts are expansive, emotion is buoyant, and hope, trust, and serendipity exist. The other path is rife with negative thoughts that reinforce not good enough beliefs and strengthen helpless emotions. One scenario presents purpose, the other, we are the victims of the universe. In one mindset, we see beauty; the other, pain. One path is grateful no matter the circumstances. The other path is pitiful and small, shallow, and jealous even in abundant circumstances.
Our choice is clear — so why would we ever choose anything but our righteous path?
If we do not believe that choice is an option, we can become trapped in a negative spiral with only brief moments of respite. Perhaps a friend can lift our mood, or maybe we are inspired by a story that lifts us momentarily. We then depend on externals for our happiness making those we depend on heavier for carrying our emotional weight.
Better to choose happiness. We choose by our thoughts. Change your mood by changing the thoughts that fuel our emotions.
USING THOUGHTS AS A PROPELLER FOR DREAMS AND GOALS.
Change your thoughts and change your life.
This week’s mental adventure incorporates the tool of bibliomancy.
“Bibliomancy is the use of books in divination. The method of employing sacred books (especially specific words and verses) for ‘magical medicine’, for removing negative entities, or for divination is widespread in many religions of the world.”
I use Angel Cards, but any method will work. For me, the simplicity of meditating on one delightful word each day warms my heart with a peace that eludes me when using other oracle methods (tarot, runes, dice). I love playing all games spiritual, but there is safety in an angel card deck — you will never stumble upon the Devil card when looking to the Heavens for divine direction. I understand the importance of the shadow side of the deck, and I am the first to plunge into the darker waters of self-reflection, but an angel deck provides me with a particularly angelic-type experience.
This is one of the reasons why I love the Angel Cards so much: I can focus my feelings without fear. I take the power they store up and transmute it into something physical. I pick the card Glory, for instance, and my heart lifts from the heaviness I had moments before felt in my chest. My thoughts are raised to higher vibrations that can transform heavier emotions and lift them.
I also have seen divine guidance at work. Whatever daily word I choose often pops up serendipitously and leads me by divine direction. I know that I am on the right path when my destiny is revealed in small, earthly moments. So whether or not you believe in angels or your own incredible higher power buried in your subconscious mind, the ability to focus your attention up instead of down is powerful indeed.
The Angel Messages Life Design worksheet
Pick an Angel Card prompt as the starting point for divine guidance. If you do not have a deck handy, grab a book and randomly point to a page for your message from the angels. The point is not to get caught up in the physical particulars but to hone the mind for life design.
Place your chosen card or write in your word in the Angel message frame, then note throughout the day when this word or concept arises. Reveal underlying assumptions, find connections.
This exercise is powerful for revealing alternate forms of communication with our divinity. Stretches the prayer, visualization, and meditation muscles.
EMOTIONS CORRECT INAUTHENTIC VISUALIZATIONS.
Working with emotion can be an especially efficient manifestation technique.
We believe that we want something—a car, a lifestyle, notoriety—because we see other people wanting it first. Disentangling ourselves from our cultural surroundings can be difficult—unless we allow ourselves to rely on our emotions. And that means all of them: even the hard ones. Like diving into shadow work for intense self-reflection, mining our the more difficult aspects of our emotional landscape pay spiritual dividends quickly. Not facing hard truths does not remove them as obstacles on the path to your destination.
My most expansive moments have come quickly on the heels of hard realizations that the dreams I have struggled to attain haven’t been my dreams at all. My false dreams have belonged to family members, friends, or larger cultural fads.
We fight the feeling of our emotions telling us that we are on the wrong path, instead of embracing our feelings as signposts on our journey.
Join us next week for a little dose of wading in the deeper waters of shadow work as we identify that which to let go in our lives. But don’t worry: we will make it fun by including those dreams that give us delicious feelings and point the direction of our hearts.
Let every heart rejoice. Christmas printables are here!
Ah, that wonderful time of the year when we celebrate and spend a lot more time with family and give gifts. I can’t wait for my gifts until Christmas so I am filling out my Christmas wish list — with checkboxes for checking them off — with lots of different gift ideas:
Half of the page is for others. But half of the page is for yourself. Don’t forget you in the hustle and bustle of this holiday.
“Joy to the world!”
Next, we have a curated list of the best and funnest free printables for Christmas and New Year’s: cards, tags, boxes, gifts, calendars, bucket lists, digital papers…so many goodies! Click the images to link to the download pages.
It’s beginning to look a lot like Christmas.
Christmas Cards & Tags
“Here’s another freebie for you all! Holiday gift tags so your prezzies can be as spunky as can be. If you like my wrapping idea, it’s super easy! All you have to do is wrap your gift in white paper and use two strips of washi tape. Gotta love washi! x” ~ Maiko Nagao
“Gorgeous mason floral tags: Use them for pretty packaging, wedding images, stickers or pretty note paper!”
Printable Christmas Greeting Card – Watercolor Wreath. Add and edit text before downloading a personal Christmas card.
Set of 8 coloring Christmas cards.
“It’s a lovely way to take some time out and really switch off, focus on mindfulness, relaxation and being present in the moment.”
Decorations, gifts, and boxes
“This cute festive printable is FREE to download and comes with three pre-colored and three ready-to-color Christmas Characters. They’re just the right size for little hands…”
“Makeover your tree with festive homemade trimmings. To create this pretty ornament, all you need is six strips of paper and a scrap of ribbon. Punch a hole in each strip at each end, and fold the ends down. Then flatten strips again and stack together. Knot one end of ribbon and thread it through the bottom holes, then through the top. Knot the ribbon at the top, fan out the strips, and hang. It’s a perfect winter-afternoon activity — and the kids will love to help!”
Paper doll corner bookmarks. A-dorable!
Kitten frames, greeting cards and boxes.
Meditate in the holiday spirit with a coloring page/activity for kids and adults. A great way to personalize greeting cards as well!
Pick a pattern and draw—like an activity board…for adults!
Family games—Christmas style!
Keep the kids involved and engaged with fun printable games.
5×7 Christmas BINGO
(includes 6 .jpg playing boards, 1 .jpg game piece sheet,
plus all 5×7 images formatted in a 8.5×11 pdf document for easy home-printing)
“My kids love printable search and find games. Search and find games are easy to bring on the go, for car rides, or waiting rooms, or bringing along to restaurants.”
“These super cute props will surely help you with the celebration, festivity and fun of Christmas.”
Of course, no Christmas is complete without Christmas caroling. These printable vintage-style Christmas carols can also double as Christmas ornaments.
For scrapbooking aficionados, free digital papers.
This adorable printable paper can perform double duty for notes and coloring…or both!
I love these papers for scrapbooking and wrapping smaller presents—so lush.
“There’s something very special about receiving a greeting card in the mail. Maybe it’s because technology and social media have taken the place of sending letters? Getting a note in the mail simply doesn’t happen quite as often as it did years ago. Or maybe they are so special because you know the person sending the card took time out of their day to think of you!”
“Live the life you’ve imagined,” and 99 other inspirational art printables.
I love this cute and quirky Bucket List to get ready for the New Year. I don’t make resolutions…I make mega, massive lists!
I am seeing a theme in my travels for the perfect day planner. Apparently, people can fit their to-do lists on one page of paper. Really? That is all I am supposed to be allowed to accomplish?? I work mightily. I accomplish a lot, but perhaps I do plan too much into my week and this is how my bigger dreams get away.
Here are some cute printable calendar ideas.
“Included in this free printable set is a monthly calendar for January 2017 through December 2017. In addition, there is a weekly planner you can print out and use to organize your weeks. There is room to jot down appointments, tasks and important dates for each day of the week, along with a section to list things to do and notes. Can I just say I love the pretty flowers on these pages? So pretty!”
“At the beginning of the year, I always try to start things off very organized. I have to admit, I am a traditionalist when it comes to keeping my to do’s. There is just something so rewarding about checking off things on paper.”
This versatile paper can be used in a myriad of ways: design your own to-do checklist or print out on sticker paper and cut for gorgeous organizational notes.
Va-va-va-Voom! Who are you? A calendar that does double duty as a coloring page?? Sign me up, I am in.
I hope you have enjoyed the Christmas edition and will be busy with the Christmas printing spirit. I would love to see how all of your Christmas projects turn out! Leave a comment below or join us at our Facebook group Society. We would love to connect!
Facebook. Eating patterns. Routes of travel. Thought patterns.
I find thought patterns to be at the base of all successful transformations. It is when I can find the thought pattern that I hold the key to the habit—whatever the habit might be. The state of mindlessness defines habits. When we have the power to unlock the habit, we are free to edit or delete it as we wish.
One of my most successful habit transformations directly resulted in editing a recurring thought pattern.
I hated, HATED cleaning and tidying the house. I hated the mundanity of it. The feminist in me protested that it should even be my job in the first place (even though I have lived alone a significant portion of my life when, yeah, it was my sole responsibility to clean my house or not). I resented that I hadn’t made the money to have someone else clean my house.
I thought about these things A LOT.
I would sit around and not clean the house while thinking about how much I hate cleaning the house. I didn’t make messes so that I wouldn’t have to clean. How do you not make messes? Limit life experience, that’s how. I would clean in the occasional and excruciating sprint/marathon cleaning event to prepare for impending guests and it would always feel like I had just cleaned the tip of the iceberg. The entirety of the mess lay beneath and the house only looked clean. Underneath, my household systems were a mess and a large part of my household frustration was my inability to deal with my problems.
In fact, I thought about cleaning so much so that when I finally did start cleaning with regularity, I noticed that I thought about cleaning less. A lot less. It turns out that I didn’t hate cleaning. I hated thinking about cleaning. Convenient that cleaning is a habit—a beautiful, orderly, mindless habit.
But how did I bridge this gap between the old self and my old habits/thought patterns and the self that I aspired to be? How did I drive from the one place to the other?
My prayer was a last ditch effort, though I had prayed before for a clean house many times. Of course, prayer came after feng shui-ing my home. After I had meditated, affirmed for decades, visualized. I had visions of making a million bucks so I could hire a maid, the substance of these visions never materializing. It became obvious to me despite all of the believing and work that I had put into miraculously creating a transformation that there was, seemingly, no way around cleaning if I wanted a clean house.
So finally I asked for the desire to clean.
“Please God, make me want to clean.”
And it worked.
As simple as that, and in that moment too. Because when I asked, in that way, I realized that the problem was never about money or my relationships with other members in my household or the relationship of my gender to the world. The problem was in my heart: this deep resistance to taking responsibility for my environment, accompanied by fantastical notions—that could all happen, I believe this—but used as the excuse for my lack of responsibility.
Once this epiphany occurred, and boy, it was a big one, the house fell into order quickly with my dedicated efforts. A large once over centered mainly around the organization and culling of Stuff that, it turns out, got in the way of cleaning in the largest way. And then a regular daily habit (and I do mean everyday) of floors, counters, laundry, clutter, and daily chore. The house became immaculate. And ordered. And a pleasure in which to spend time. And a safe haven for my new daughter that necessitated my Hail Mary prayer.
It turns out that I love order. And beauty. Something I would have never realized had I continued fighting myself.
This is how thoughts can get away from us and control our lives. And while I am the biggest proponent of designing your most magical life, I have seen a fantasy used too many times to replace real life. Kinda like the difference between habit and engagement, there is the state of fantastical thinking and dreaming that can never hold a candle to the deep reservoir of feeling that is living within your life’s purpose.
I made a diagram of the process I embraced to make change. I couldn’t fit it onto one sheet of paper so this week’s free printable is three pages long. College ruled. Sorry, for those of you who freeze up at the expanse of paper before you. A big fat you-are-welcome to those who think one page isn’t time enough.
The journey this exercise follows asks for larger and larger increments of divulging what is in your heart. I had to add the synchronicities section and an idea graph as the revelations I received from the connections of the short form page necessitated the addition.
I can’t wait to hear about your epiphanies.
~~ Tifany ~~
Leave a comment or join our Society on Facebook. We would love to connect with you and share your epiphanies in your inspired life design.
Bonus thought experiment:
Decide if you could use your social media connections to specifically change a situation or event in your life. Think harder if all you can come up with is spread love, man. You don’t have to instigate this change or act on it in any way if you so choose. Just to imagine a larger network of help and reward. This is a ridiculous dream assignment.
Next week: The Un-brainwashing.
I have dedicated my life to using my powers for good. I invite you next week to consider a life that doesn’t include what you do not want. I have the secret.
It’s a Wonderful Life.
Speaking of movies, our resident fictional character and film critic, Heroine Taylor, will be arriving to discuss the merits of this film with us and the implications we can utilize in designing beautiful, lovely well-designed lives. She’s a firecracker, that Heroine…Can’t wait to hear what she is on to…
Habits are powerful tools, capable of being used for good and evil both. I have recently revolutionized my household with the implementation of habits that have turned my previously chaotic environment into a peacefully ordered home.
Simple, effective habits.
Except for when habits are used for evil and then they are pernicious destroyers of our efficiency, productivity, and goals and dreams.
Is evil too strong a word? I think not.
Would a thief who sneaks into your most precious dream and chips away at it slowly every day not be considered evil? He certainly is not good.
And the thief I am talking about is Facebook. Or Twitter, or video games, or cigarettes, or whatever your poison of choice. I have done all of the above, I am ashamed to say. They all seem innocuous enough when we “just take a minute” to check the twittersphere, when in reality bad habits are a form of procrastination of some form or fashion.
We are resistant, insecure, or lack confidence to move ahead towards wild dreams.
I am not saying we should quit social media altogether or shun fun. The problem arises when we replace engagement with habit. Engagement is being present in the moment. Habit does not require engagement – this is exactly why habit is so powerfully used to systematize processes because it runs without thought. But it is exactly for this reason that habit can become dangerous when we have systematized a process no longer necessary but we are still performing it thoughtlessly.
This is one reason I love the regular check-in that is journaling (or recording or meditating or however it is performed). A thoughtful approach to our lives pays back dividends far beyond the time we put into these self reflective moments.
We could save the time and forever spin our wheels down the wrong road. I personally love plotting my course.
Next week, I can’t wait to share with you my passion for quitting stuff. Learning to love change has so dramatically changed my life that change is my new habit… Something that has served me well in the process of dream attainment. But that, as they say, is a story for another day…